Recent Podcasts

RCE 007: Mel Wells – from Eating Disorders to Creating a Green Goddess Revolution

19th January, 2017
Mel Wells

Imagine a life where there was no ‘on track’ or ‘off track’, but instead you just made conscious choices for your body every single day. This is Mel Well’s mission in life, to show women all over the world that they have a choice, and that life is not just about having a healthy body, […]... Read More

RCE 006: Elaine Gibson – Beating Stage 4 Cancer Without Traditional Protocols

17th January, 2017
Elaine Gibson Podcast

Cancer is a diagnosis none of us want to hear, not once and certainly not twice in our lives. Our guest for this episode of The Raw Chef has heard the “C” word twice, and the second time it was followed by a stage four diagnosis. Today you’ll hear from Elaine Gibson on how she […]... Read More

RCE 005: Virginia Messina – How to Be Fit and Healthy on a Plant-Based Diet

2nd January, 2017
Virginia Messina

A common concern many people have about being vegan is how to be sure you are getting the proper nutrition. Here to shed light on this topic, and more, is none other than The Vegan RD herself, Virginia Messina. Virginia is a registered dietician and vegan (hence her nickname and brand, The Vegan RD) who […]... Read More

RCE 004: Carly Morgan Gross – Moving from Obsessive Cleansing to Intuitive Eating & Self Love

2nd January, 2017
Carly Morgan Gross

Have you ever considered intuitive eating – the practice of listening to and eating what your body tells you it wants? For some this concept conjures up endless days of brownies, chips and pizza. But our guest today says our bodies naturally crave healthy food and with the right foundation they will ask for it. […]... Read More

RCE 003: Sergei Boutenko – Smashing Up the Microwave for Green Smoothies

18th December, 2016
Sergei Boutenko Podcast

Whether or not you’re a raw foodie you know the term “green smoothie”. It’s popular nearly everywhere today, and our guest was part of its inception. Sergei Boutenko, son of Victoria Boutenko, is joining us for episode 3 of The Raw Chef. He’s well known in the health food world of his own accord, but […]... Read More

RCE 002: Penni Shelton – Raw Food Healing Journeys, and Real Food Rehab

18th December, 2016
Penni Shelton Podcast

  The raw food experience is often a healing journey for many, some only physically and yet others mentally, physically, emotionally and spiritually. Our guest for episode 2 falls into the latter category. Joining us is my good friend Penni Shelton. Penni is the incredible woman behind Real Food Rehab (originally Raw Food Rehab). We […]... Read More

RCE 001: Karen Knowler – from Butcher’s Daughter to Becoming The Raw Food Coach

18th December, 2016
Karen Knowler Podcast

Welcome to episode 1 of The Raw Chef! We’re kicking off our inaugural show with a very special guest, Karen Knowler. Karen is the creator of The Raw Food Coach, as well as a Hay House author and a dear friend of mine. Karen and I met when I took a raw foods class with […]... Read More

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Irresistible Raw Meals

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Here are just some of the recipes I'd like to share with you:

  • Raw Nachos
  • Curried Swede Risotto
  • Cacao Crepes
  • Courgette Fettuccine
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