How-Tos

Creating some of my favourite raw meals for the "Raw-Curious" and "Raw-Committed" alike!

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How to Use an Oven Instead of a Dehydrator for Raw Food

How-Tos

So you’ve seen lots of raw food recipes that need a dehydrator.  But you’re not quite ready to make the commitment and buy another piece of kitchen equipment that will take up precious kitchen countertop real estate. And you want to know if you can use an oven until you make up your mind. Quick […]

No Comments 88 Views
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How to Make Date Paste Sweetener

How-Tos

Seeing as there’s a lot of conversation going on right now about whether agave has a place in a healthy diet, I’ve made a little video showing you how to simply make a whole food sweetener from just dates and water. I get asked about my views on agave fairly often, and this video provides […]

4 Comments 287 Views
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How to Sprout Buckwheat

How-Tos

I get asked about sprouting buckwheat quite a lot: how to do it, how long to soak and sprout it and whether to measure the buckwheat in a raw food recipe before or after it’s sprouted. I’ve answered all those questions and given you the full, easy method in this video.

80 Comments 1943 Views
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How to Cut, Dice & Fan Avocados

How-Tos

Few things can make a salad or any of your raw food recipes look amazing with so little effort, than a perfectly fanned avocado — you just have to know how! In this video, I’ll show you how to do exactly that, as well as the best way to remove avocado if you just want […]

No Comments 59 Views
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How to Open Young Thai Coconuts

How-Tos

So many times I see people struggling to get into one of nature’s finest bounties: young coconuts. Even if they’ve been taught the ‘correct’ way to get them open with a cleaver, using the heel of the blade to bust them open, it can still be intimidating to actually do. In this video, I show […]

No Comments 70 Views
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How to Serve Raw Tree-Nut Cheeses

How-Tos

It’s now easier than ever to make your own nondairy raw nut cheese to satisfy that cheese craving. Whenever I make one of these cheeses, it’s usually gone within hours. But rather than just eat it all on its own, there are some really nice additions to the cheese that can be served with it […]

4 Comments 111 Views
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How to Make Raw Almond Butter

How-Tos

For larger quantities and for amazingly smooth nut butters, chocolate and coconut butter, you can beat a stone grinder (melanger). But for quick and easy smooth nut butter at home, a really good food processor will do it. 2 cups almonds Soak the almonds for around 8 to 12 hours, then rinse and dehydrate for […]

No Comments 103 Views
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