How-Tos

Creating some of my favourite raw meals for the "Raw-Curious" and "Raw-Committed" alike!

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How to Make Coconut Yoghurt

How-Tos

2 cups yound coconut meat 1 teaspoon probiotics A little water if needed, to help it blend 1 teaspoon lemon juice Blend the coconut meat and probiotics in a blender until smooth, adding the water if needed. Place in a bowl, cover and put in a dehydrator at 115 degrees F, for 6 hours. Remove […]

34 Comments 13920 Views
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How to Make Raw Parsnip Rice

How-Tos

This raw parsnip rice can be used to accompany so many raw dishes, but is really awesome in raw vegan sushi (link to that below the video) which can form a main meal, or in smaller portions, a really beautiful starter. 8ozs (250g) parsnip, peeled and chopped into chunks 1/4 cup pistachios 2 teaspoons black […]

11 Comments 12587 Views
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How To Make Raw Tree Nut Cheese

How-Tos

2 cups macadamias, soaked for 8 hours 1 cup water 1 teaspoon probiotics Blend all ingredients in a high-speed blender until smooth. Place the mixture in a strainer that has been lined with cheesecloth and place a weight on top. The weight should not be so heavy that it pushes the cheese through the cloth, […]

47 Comments 23564 Views
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How to Use Cut, Scoop & Use Aloe Vera in Smoothies

How-Tos

Aloe vera is an amazing plant. It’s so good to use in smoothies, for internal lubrication, skin health, strong nails and shiny hair. It is also really good for sunburn or insect bites to relieve the pain. There’s a few things you’ll need to know about using it in raw food recipes though, including how […]

45 Comments 45584 Views
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How To Make Fizzy Coconut Water Kefir

How-Tos

Water kefir (“keh-fear”) grains — also called sugar kefir, tibicos, tibi, Japanese water crystals — are similar to kefir grains, which are used in milk to make a fermented dairy drink. Water kefir grains tend to be translucent, whereas milk kefir grains will be whiter, looking a little bit like cauliflower. Because water kefir grains tend to […]

257 Comments 62642 Views
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How To Roll Truly Raw Sushi with Parsnip “Rice”

How-Tos

In this video, I’m going to show you how to roll raw sushi with a rolling mat. The full recipe and instructions are in my Chef Home Study Course. But for now, just enjoy this video — it’ll show you the full rolling technique. Untoasted nori sheets Parsnip rice Shiitake mushroom strips, marinated in wheat […]

30 Comments 16109 Views

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