From my Recipe series eBook: Mexican-Style Raw Food Recipes

2 avocados
3/4 of a medium cucumber
1 stalk celery
Juice of 1 lime
Small handful of fresh coriander (cilantro)
2 teaspoons cumin
1 teaspoon ground coriander
1/2 teaspoon salt
1 teaspoon tamari
1 cup water (if wanting warm soup use hot water)

Sour cream and chopped chives to garnish

- Blend all ingredients, except the sour cream and chopped chives in a high-speed blender until smooth.

- Transfer to a serving bowl and garnish with sour cream and chopped chives.

Sour cream

1 1/2 cups cashews
2 tablespoons lemon juice
1 tablespoon + 1 teaspoon apple cider vinegar
1 cup water
1/2 teaspoon salt

- Blend all ingredients in a high-speed blender. Add a little extra water one tablespoon at a time if you’re having trouble getting the cashews smooth.

- Transfer to a bowl or squeezy bottle keep refrigerated. Will firm up a little in the fridge which makes an excellent dip for crudite.

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[Update: since I wrote this post I have produced homestudy programs on DVD that can be found by clicking here.]

In my last post I asked if you’d like me to do an online version of my homestudy course, and I got an overwhelming response…over 140 comments and still going!

The general theme of the comments was that you really would like me to offer this, so I am going to.

I also got some really great ideas on some of those comments as to what extra you’d like to see in that online version of my DVD course.

I’d really like more of those ideas…

So in the comments below please leave me some more suggestions as to what you’d would like me to include in this course.

The course is essentially going to be an online version of what’s in the DVDs, but the beauty of online is that I can add extra videos as we go – both for the online members, and the buyers of the DVDs to access too.

So I’m open to helping you in any way I can as far as extra information is concerned.

Please go ahead and leave me some ideas/requests/wishlists below and I’ll see what I can do.