Russell James - Raw Food - Raw Food Diet
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17

Nov

2007

Are You Being Tested?

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You know the drill: You realise there’s more options out there, there’s a different way of doing things. You embark on a healthier lifestyle, you embrace the lifestyle, you even think it’s a great idea to tell all your friends; you can’t understand why everyone doesn’t know about raw food, “it’s like, the answer to everyone’s problems, man.”

At work/college/home you start getting questions, and lots of them, followed by some very confused faces. The questions turn into a ritual dinner-time ridiculing, things start to get a bit uncomfortable. You find yourself compelled to start defending yourself, but you don’t; you just keep doing what you’re doing because you see the truth in it. You just know it’s right.

Like yourself, I’ve been the subject of some ridicule from other co-workers because of all the fruit and salad I bring with me everyday for lunch.

Sure, sometimes you may fall off the ‘wagon’ and get caught by the Food Police, to be told, “but you’re not allowed that, are you?”. But generally, you’re pretty ‘good’, people can’t help to notice that there might be something to this raw food thing.

Then the questions start to change, they become a little more genuine, people seem intrigued by what you’re doing. Not in a patronising way, but in a respectful way. You may even start to get compliments.

Imagine this: I’m standing in the queue for tea at where I used to work. I’ve just come back from a 1 week detox fast and I’m eating mainly raw foods. I’m queuing for some hot water for my peppermint tea, and I’m behind another manager I work with. This guy is a man’s man; he’s all about beer, women, football and the pub. He has a cigarette behind his ear, ready to light for his ‘fag break’ (I think the word ‘fag’ in this context may be an English colloquialism, so for the record, it means cigarette). So he turns to me, clutching my herbal tea bag and box of salad, looks me right in the eye and says, “your skin’s looking good, Russ”. It was the least most likely thing that guy was ever going to say, and I was amazed, if not very amused.

So what happened?

I have been inspired to write this blog post after a conversation with a new friend. My new friend had read, and commented on, my story and how he had experienced a similar scenario as I had, with his colleagues. I have to say he’s not the first to mention it either, so what’s going on?

A curious thing has happened, however, in that now many of them come up to me asking for dietary advice.

We’re tested everyday, no matter who we are and what we do. We’re tested by the Universe (or however that shows up for you) to see if we’re ready for the next phase, we’re tested by potential and current partners to see if we’re up to the job – to see if we’re ‘the one’. Hell, we even test others in this way too, c’mon…I know you do.

When you make the change to a different lifestyle, you are setting an example, so you will be tested to see if you walk your talk. Yes, we know that everyone would benefit from eating at least a little more raw foods, and most people that hear you talk about it know this on some level. That’s why it causes so much interest, but people want to see that you believe in it first, before they take it on board properly.

They want to see it’s not a fad, that it’s not a phase your going through. Raw food isn’t a phase, it’s a lifestyle. It’s not something you can un-learn when you know about it, even more so when you’ve experienced it – you can’t forget the energy, how much better you look and feel, how much more inspired, connected and loving you feel. That stuff’s with you for life.

My manager, in fact, comes up to me on a daily basis and asks if what he’s eating is alright. I try not to be too strict with him, but there have been a couple of times where I told him that what he was eating was atrociously bad, and he actually threw the entire thing out in the trash.

So when you walk your talk, when you’re non-judgemental (as much as you can be), and when you follow a path that people may not see the truth in (yet), you give them a gift. You give them the gift of example, and you make it easier for them to see the doorway, ultimately leaving it for them to decide whether they want to go through or not, because you can’t save someone who’s not yet ready to be saved – I’ve learnt this first-hand recently.

Kinda shocked me that my words could have such power, that another person would actually listen and believe the things I say.

You’re a pioneer, you’re maybe in the top 1% (that’s a generous estimate!) because you dare to be different. You’ve dared to ask questions of your own and you just won’t settle, you won’t settle for mediocre health, not for you or the people you love. That really is an amazing thing.




  • Jenny

    You could also add some Raw Hemp Protein to your shakes, or some raw almond butter in your diet yum! for B12..nutritional yeast isnt actually raw but it is a complete protien with many other essential vitamins :)

  • Emma

    Wow its so true! I never set out to have a raw diet, I was never really connected to my food until this year, life is unfolding on a very different path for me and I think I stumbled across raw food which for some reason sparked my interest. Yes my health obsessive ways have been ridiculed by others i.e husband (now no longer husband!) but I can’t take myself off this journey I have started on, I can’t shut out what I already know. It has been a gradual diet shift for me, to untrain myself and then retrain myself and get into a whole new habit with foods and educate myself in foods that I have never heard of before. But the further my journey heads into this the more my body becomes accustomed to it and processed, packaged foods taste yuck!

    Its amazing what peoples taste buds become accustomed to…. I just made my nephew banana icecream which was basically frozen banana blended and he said it tasted bland omg!

  • Nobodymoveorthemuppetgetsit

    i agree about walking your talk, being testted is something i have noticed in my entire life, always having beeb very idealistic and passionate about my beliefs. But yes, I have helped many people around me think differently about their bodies, thier mental state, about sustainable living and practices, anf take responsibility for the little and the big things. Stick to your guns, everyone needs help getting inspired sometimes. Thanks Russell.(i’ve always eaten a lot of raw food and been a creative cook so looking forward to this journey muchly indeed!)

  • Anna

    Hello Russel,

    Your article is so true. I’m beginner at this raw food thing (changed my food habbits 2 weeks ago), and sometimes I even test myself… It’s just that I have to believe more in this new style of life. As a beginner it’s sometimes hard, because you don’t see the good changes on your face right away (like with antibiotics etc.) Still, I have the urge to do this. I want to see myself again as a pretty young women without pimples on her face.

    Greetings from Finland!
    Love
    Anna

  • http://www.therawchef.com Russell James

    That’s great, Anna.

    You will be that person!

  • shan

    Hi Russell..I fall off the wagon sometimes..usually when I run out of raw food around the house and can’t shop for a day or two lol…I prefer raw food..although I’m not 100% and use nutritional yeast etc…but fresh living food does feel the best :)

  • maria

    Thanks Russell, you have certainly inspired me, one of my 3 daughters has been vegan for 6 years now and she inspires me every day.  I go on and off the wagon but I know I feel and look my best when I eat and drink the right foods.  Maria.

  • Kytriya Luebeck

    I felt that if I could learn how to cook Raw Vegan, then I could better create recipes for those with EE/EGID who do have some ingredients they can eat. However, I still need to buy that food dehydrator. Being on an extremely tight budget, it will just make it take longer. I can’t eat anything in the Mustard family, as well as many other foods, so most recipes I find here, I’ll have to modify to what I can eat.

    I hope you get more recipes up soon! :D

  • LaFond

    Thanks Russell.  I’m about to take the 3-Day Green Smoothie challenge to start out clean and fresh.  Mind you after this, I will probably still eat some cook vega food, but my plan is to wean myself slowly over the next few months.  I just ordered my dehydrator and can’t wait for it to get here.  I consider this a new chapter in my life going into the new year of 2012. 

  • Virginia Norvell

    Hi Russ – I have enjoyed reading your article. I am a  Health Minister thought Hallelujah Acres in North Carolina. I have had a healthy life style for many years. Keep up the good work and visit the site sometimes. http://www.hacres.com there are many testimonies of many people who adapted this life style change and have been healed of many disease. Just click on the testimony button. This is more of a ministry than anything else. The bible is very clear about our bodies being the temple of God 1 Corinthians 6: 19-20. There is a book I highly recommend that gives all the scriptures in the Word of God relating to living a healthy life style. “The Genesis Diet” by Gordon S. Tessler, PHD.  Just a few scriptures: 3 John 2 – Hose 4:6. Keep up the good word and by the way I am on face book as Virginia Norvell -Graduate of Rhema Bible School – living in Fort Walton Beach Florida. Many Blessings

  • http://twitter.com/RachaelOfficial Rachael Alexander

    This is an awesome article! Very inspiring! Giving me just the push I need to go totally vegan! I’ve been a vegetarian for 3 years and it was easy giving up meat, but for some reason going totally vegan has been so hard. Reading this article definitely gives me some motivation! Thank you Russell!

  • Millie

    Lovely sentiments Russell! The last paragraph particularly resonated. I just finished a 100 day juice fast, and while I know I’ve accomplished something significant, somehow it’s only just settling in now; that the strength of commitment to myself, and fortitude it took to complete my goal (reverse diabetes, lose 60 pounds, lower cholesterol, etc) IS truly an AMAZING thing.