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10

Sep

2008

Carrot & Orange Cake

Saved in:-   Desserts,Raw Food Recipes


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From Issue 10 of News From The kitchen

 

Click ‘more’ for full recipe

3 cup carrot, finely grated
2 cups pecans, ground in a food processor
1/4 cup raisins, roughly chopped
1 teaspoon nutmeg
1 1/2 teaspoon mixed spice*
Date paste**
1/2 teaspoon salt
1/2 teaspoon orange zest
1/2 cup desiccated coconut

* Mixed spice is a blend of cinnamon, coriander seed, caraway, nutmeg, ginger and cloves. If you’re in the US you can use pumpkin pie spice.

** Make the date paste by grinding 1 cup soft dates and 1/2 cup orange juice in a food processor until smooth.

- Thoroughly mix all ingredients together in a large bowl.

- Shape into individual cakes or press into one large cake, ready to be cut at the end.

- Place on a dehydrator sheet and dehydrate at 115 degrees F for 8 – 12 hours. If you don’t have a dehydrator you can simply place the cake into the fridge to set.

For the frosting

1 1/2 cup cashews
1/2 cup water
2 tablespoons coconut nectar or honey
3 tablespoons coconut oil
1 teaspoon vanilla extract
1/4 teaspoon salt

- Blend all ingredients in a high speed blender until smooth.

- Place in fridge to achieve a thicker consistency and spread on cake when you’re ready to serve.

- Garnish cake with nutmeg.

 

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  • Egypsir

    Ohhh I made this yesterday but I replace orange juice for mango nectar, the result was spectacular, and I dont have a dehydrator so I use the fridge. This was just so iresistible! thanks for the recipe and idea.

  • Teniel Moore

    I made this yesterday. It was really nice.
     However the cashew cream made so much. I have heaps leftover. Can you please tell me how long you think the frosting will keep in the fridge? I am wondering if freezing it would be ok also? Too much waste to let it go off in the fridge.

  • http://www.therawchef.com Russell James

    It will last 3 to 4 days in the fridge.  Freezing would also be OK.

  • Kathyhum 10

    This does sound good.  I am going to experiment this Sunday when the Bedford & Northampton raw food people meet at my place for a shared meal.  I will keep you posted and even try to get a photo.

  • Pinkerere

    Hi i am from Slovakia, and vanilla there is expensive (i suppose you are talking about brown powder).. can you advise me some replacement? ..thank you!

  • Anonymous

    Hey Russell!

    Is the amount of vanilla for the Cashew Frosting specifically meant to be vanilla extract?  …or, might other forms of vanilla work too? 

    Please advise. Thanks! :)

  • http://www.therawchef.com Russell James

    It’s vanilla extract, but you can also use the scrapings from one vanilla pod too.

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  • Angie

    How much date paste do I use? You have ** Date paste and then the instructions – which is 1 cup of dates, would we use the whole thing?

  • http://www.therawchef.com Russell James

    Yes, use the whole thing.

  • Nat_roly

    Absolutely delicious!! I made it with raw yam instead of carrots…perfect for breakfast :) My kids loved it!

  • Lorraine Sheppard

    Just in the process of making this and omg if the mixture is anything to go by this is going to taste amazing, so much like the real thing, it’s my most favorite recipe I’ve made yet. I can tell I’m going to be making more of this! Thank you so much. If there was one treat I missed the most from cooked food, it would have to be carrot cake. You’re my new hero Russell! :-)

  • Paige

    Is the amount of vanilla correct? A tablespoon is a lot of vanilla.  I only used a teaspoon and the flavour was quite strong.  Not sure how it would taste with a whole tablespoon!

  • Margushia

    I will try to do it this weekend and then leave a comment if also my carrot cake will be so amazing as it looks here :)

  • Susanm68

    I’m new to preparing any kind of raw food and having never eaten coconut  I’m not sure what is meant by coconut nectar

  • Margushia

    It was absolutely delicious!! Thanks :)

  • Ko-Shin

    wow! That looks and sounds absolutely scruptious!! thank you

  • Desiree Butzer

    Gonna try this soon! always made my unhealthy carrot cake. thank you…..

  • Tana Carlyn

    Tried it tonight! I don’t have a dehydrator but let them sit in the fridge overnight to get extra firm and they’re delicious! Prepared them as “two bite” balls and brought them to a raw potluck where they were an absolute hit.

  • http://www.therawchef.com Russell James

    That’s great!  I’m glad they were a hit :)

  • http://www.therawchef.com Russell James

    Great, let me know how it goes.

  • http://www.therawchef.com Russell James

    Great, thanks!

  • http://www.therawchef.com Russell James

    Thanks, Margushia.

  • http://www.therawchef.com Russell James

    Coconut nectar is a sweetener…

    http://www.coconutsecret.com/nectar2.html

  • http://www.therawchef.com Russell James

    Great!  Do leave a comment to let me know how it was.

  • http://www.therawchef.com Russell James

    Haha, thanks, Lorraine :)

  • http://www.therawchef.com Russell James

    Great! Always good to have a recipe the kids love.

  • http://www.therawchef.com Russell James

    Hi, I’m actually talking about the extract here, which you should find is cheaper.  Don’t use essence though, that’s not real vanilla, it’s a chemical flavour.

  • http://www.therawchef.com Russell James

    Yes, do let me know how it went.  I love pictures! :)

  • http://www.therawchef.com Russell James

    Great! Thanks :)

  • http://www.therawchef.com Russell James

    Thanks! I hope you like it.

  • W_winters

    Hi it works out to be roughly 3000 calories for the cake and about 1000 calories for the icing sounds delicious going to make it this week :)

  • Lilemskid

    Do you use sweetened or unsweetened desiccated coconut? Thanks!

  • http://www.therawchef.com Russell James

    Unsweetened.

  • http://www.therawchef.com Russell James

    Thanks :)

  • Joanieb

    Made this last night…it is really satisfying and delicious!

  • http://www.therawchef.com Russell James

    Thanks!  It’s good stuff :)

  • Suzan

    Hello Russel what does desiccated mean ? Thanks

  • http://www.therawchef.com Russell James

    Hi Suzan, in this case it means dried and shredded. It can be bought that way.

  • Suzan

    Ok , I have dried & shredded coconuts. I just wasn’t familiar with the word desiccated.
    Thanks Russell for a very quick response.