Russell James - Raw Food - Raw Food Diet
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17

Oct

2007

Chocolate Raspberry Cake with Ginger Chocolate Mousse

Saved in:-   Desserts,Raw Food Recipes



From issue 3 of News From The Kitchen

Click ‘more’ for the recipe…

Makes 4 cakes

For the base

1/4 cup oat flour*
1/2 cup cashew flour**
2 tablespoons cacao powder
2 tablespoons maple syrup
1/2 teaspoon vanilla extract
3 tablespoons water
1 teaspoon lemon juice
Pinch salt
1 small pack of raspberries for the centre of the cake.

For the mousse

1 cup cashews
1/4 cup coconut oil
1/4 cup cacao powder
1/4 cup + 2 tablespoons maple syrup
1/2 cup water
1 tablespoon fresh ginger
1/2 teaspoon ground ginger
1 teaspoon lemon juice
2 teaspoons tamari/shoyu
Pinch salt

For the decoration (optional)

1/2 cup raspberries
1 tablespoon maple syrup
1 teaspoon lemon juice

*Oat flour is simply raw oats that have been turned to flour in a coffee grinder or Vita-Mix.

**Cashew flour is made by grinding cashews in a food processor until they turn to crumbs. You don’t need it as fine as the oat flour.

Method

- In a large bowl: mix all the base ingredients, thoroughly.

- Place a metal ring***, approximately 3″ (7cm) wide and at least 2″ (5cm) tall, on a dehydrator tray and non-stick dehydrator sheet. Dividing the mixture into 4, place one part into the bottom of the metal ring and spread evenly. Repeat this until you have 4 bases.

- Dehydrate at 115 degrees F, for 2 hours. At this point you should be able to transfer the bases to a dehydrator tray without the Paraflexx sheet; allowing them to dry for a further 8 hours.

- Blend all mousse ingredients in a high speed blender until smooth and set aside.

- Take your bases and place the metal ring back over one of them. I like to line the inside of the ring with non-stick paper; I find this aids in the removal of the ring at the end.

- Arrange some raspberries at the bottom of the ring, covering the whole of the base. You can then cover them with one quarter of the mousse.

- Repeat this with the other bases. This can be done using another 3 metal rings; or you can leave the cake you have just done in the freezer for a few minutes, by which time it will be firm enough to remove the metal ring.

- You can decorate the cakes however you like, but for the decoration in the picture I blended all the decoration ingredients, and used a spoon to drizzle that mixture onto a Paraflexx sheet. I then dehydrated it for 24 hours at 115 degrees F on the sheet, and a further 24 hours without, until crispy.

- Instead of doing that, to save time, you can just top with more raspberries and a dusting of cacao powder.

*** The metals rings I used can be bought from most cook shops in a variety of sizes.

470_chocraspcake_2295_bc.jpg

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  • http://www.KristensRaw.com Kristen Suzanne

    That looks so richly delicious. I just want to sink my teeth into it!

    Cheers!
    Kristen’s Raw

  • Amanda

    Hi! This looks amazing! I want to try it. I’m confused about the decoration ingredients you used for the top picture, “…but for the decoration in the picture I blended all the decoration ingredients, and used a spoon to drizzle that mixture onto a Paraflexx sheet…” Are they listed somewhere that I am overlooking? Thanks!!
    -Amanda

  • http://therawchef.com Russell James

    Hi Amanda,

    Ingredients are listed at the bottom, they weren’t very clear so I’ve seen to that. :-)

  • gorb

    Just in the final stages of making this fabulous-ness… My chocolate ginger mousse is really really runny. Is that ‘normal’? I assume it will firm up after chilling, just wondering if something went askew :) Maybe less water next time??

    From Russell: Depends what you mean by, “really” runny. It will certainly set up in the fridge, but if it’s still runny you cold use less water, yes. As long as it still blends smooth.

  • Valentina

    Hi Russell. this recipe looks AMAZING! One question: Can I substitue maple syrup with anything? For example, agave or honey??

    Thanks

    From Russell: Hi Valentina, yes, you can substitute with agave :-)

  • Karine

    HI James!
    I was wondering if it would be better if we sprout the oat grains…
    Cauz raw cereal, even in the deshydrator are ok for the stomach?
    p.s: sorry for my bad english, i am french Canadian!
    Thank you,
    you’re recipes are amazing, i am enjoying becoming raw-foodism,
    Karine

    From Russell: Hi Karine, yes, germinating the oats is preferable.

  • Karine

    Oh! Sorry,
    I must say HI Russel!

    Next time ;)
    Karine

  • Sylvia

    Hi – I was amazed by this recipe!! Really yummy!
    I used blueberries at the place of raspberries (which I don’t particularly like) and almond flour as I do not have any oat (any suggested replacement?)
    I also used ground dates at the place of maple, as I don’t use it (nor I use honey or agave) – btw it seemed (and tasted) good to me.
    Would you recommend soaking the nuts and then dehydrating them before doing the flour? You know that is about getting rid of the inhibitor enzymes etc. This time I haven’t soaked them.
    What do you think?

    From Russell: Soaking and dehydrating the nuts is a really good thing to do because of the issues you mentioned. Sounds like you did a realy good job of substituting :-)

  • http://www.cranio-livingtherapies.com Sylvia

    Hi Russell – sorry where do you buy the raw oat? Is it just the oat grain?

    Sorry for the silly question but I never used oat. I just bought some organic porridge oat and discovered that is COOKED! OMG that has been bad news for me. Help!

    Thank you

    From Russell: Yes, oats are usually steamed to preserve shelf life. If you’re in the US you can get raw ones from http://www.alissacohen.com or if you’re here in the UK you can get them from http://www.totalrawfood.com.

  • http://mandalajane.com Martha

    Hi Russell, What could you use instead of oats in this recipe. A gluten free gal asking. : )

    From Russell: You could use cashews or sprouted and dried buckwheat turned into flour in a Vita-Mix

  • Jodi

    I must say this looks Simply Gorgeous! Wow!

  • Jen

    Wow! Great recipe.

    I just made this for my husbands B-day and it was fantastic.

    I used a cup of soaked almonds instead of the cashews for the mouse and blueberries for the spikey decoration.

    Russell, keep-up the good work! I’m going to make your lime & passion fruit cheesecake recipe next :)

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  • TerriDactyl

    This looks fantastic! I think I'll try it.

  • http://twitter.com/BeyondAlchemy Clare Josa

    This looks delicious! Can't wait to try it out.
    Thank you for sharing.

  • EricaE.

    gosh that looks YUMMY – I want it now! Is there a dehydrator-free version of this…???please say yes!

  • Threadintime

    looks wonderful

  • Queenuokesartfocus

    you are wonder full thanks
    Queen Uokes (O-kes)

  • Anita

    I have just – co-incidentally – bought a food stacker ring. So I will definitely try this – it looks fantastic!

  • ERICA

    I totally tried the the recipe today!! I don't have a dehydrator so I used the over with the door open and on very low. I also didn't have rasberries so I used bananas instead and it is very good. You are a genius!! :D I love the taste of Ginger/lemon with chocolate! THANK YOU

  • Corinna Herrmann

    just putting together the christmas menu. this desert will defenitely be on it!