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	<title>Comments on: Falafel &amp; Hummus Wrap with Mediterranean &#8220;Roasted&#8221; Vegetables</title>
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	<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables</link>
	<description>A Fresh Perspective on Food &#38; Fulfillment</description>
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		<title>By: Raw Tuesday recipes: falafels and chocolate chip cookies &#124; Jozi (Un)cooked: Johannesburg&#039;s first raw &#38; vegan food company</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-45388</link>
		<dc:creator>Raw Tuesday recipes: falafels and chocolate chip cookies &#124; Jozi (Un)cooked: Johannesburg&#039;s first raw &#38; vegan food company</dc:creator>
		<pubDate>Tue, 24 May 2011 12:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-45388</guid>
		<description>[...] 1 batch of falafel patties (about 12-14, from the Raw Chef’s recipe here) [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 batch of falafel patties (about 12-14, from the Raw Chef’s recipe here) [...]</p>
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	<item>
		<title>By: Raw Tuesday recipes: falafel salad and fig-coconut bites &#124; Jozi (Un)cooked: Johannesburg&#039;s first raw &#38; vegan food company</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-45185</link>
		<dc:creator>Raw Tuesday recipes: falafel salad and fig-coconut bites &#124; Jozi (Un)cooked: Johannesburg&#039;s first raw &#38; vegan food company</dc:creator>
		<pubDate>Wed, 15 Dec 2010 08:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-45185</guid>
		<description>[...] 1 batch falafel patties (about 12, from the Raw Chef&#8217;s recipe here) [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 batch falafel patties (about 12, from the Raw Chef&#8217;s recipe here) [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raw Tuesday recipes: falafel wraps and strawberry-chocolate parfait &#124; Jozi (Un)cooked: raw &#38; vegan life in Johannesburg</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-44814</link>
		<dc:creator>Raw Tuesday recipes: falafel wraps and strawberry-chocolate parfait &#124; Jozi (Un)cooked: raw &#38; vegan life in Johannesburg</dc:creator>
		<pubDate>Tue, 24 Aug 2010 14:46:13 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-44814</guid>
		<description>[...] August 24, 2010 by brittany&#124; Leave a comment   I have been experimenting with the Raw Chef&#8217;s falafel recipe. The recipe is delicious as it is, but given the various dietary requirements of various friends [...]</description>
		<content:encoded><![CDATA[<p>[...] August 24, 2010 by brittany| Leave a comment   I have been experimenting with the Raw Chef&#8217;s falafel recipe. The recipe is delicious as it is, but given the various dietary requirements of various friends [...]</p>
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	<item>
		<title>By: Sanne</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-44208</link>
		<dc:creator>Sanne</dc:creator>
		<pubDate>Tue, 13 Apr 2010 16:13:23 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-44208</guid>
		<description>Hi Russell.

Just had one of these amazing wraps with some fresh sprouts, veggies and almond mayo in. Absolutely wonderful - thank you so much for the recipe :)

http://organika.dk/img/foodie/wraps002.jpg</description>
		<content:encoded><![CDATA[<p>Hi Russell.</p>
<p>Just had one of these amazing wraps with some fresh sprouts, veggies and almond mayo in. Absolutely wonderful &#8211; thank you so much for the recipe :)</p>
<p><a href="http://organika.dk/img/foodie/wraps002.jpg" rel="nofollow">http://organika.dk/img/foodie/wraps002.jpg</a></p>
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		<title>By: Amanda</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-41687</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 15 Feb 2010 17:26:23 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-41687</guid>
		<description>Hi Russell,

This turned out absolutely delicious. 
I loved the textures and this dish really mimics the cooked version, plus it taste waaaay better!

Thanks for sharing this recipe.

Blessings,
Amanda</description>
		<content:encoded><![CDATA[<p>Hi Russell,</p>
<p>This turned out absolutely delicious.<br />
I loved the textures and this dish really mimics the cooked version, plus it taste waaaay better!</p>
<p>Thanks for sharing this recipe.</p>
<p>Blessings,<br />
Amanda</p>
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		<title>By: Alexandra</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-37114</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Sun, 22 Nov 2009 16:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-37114</guid>
		<description>Hello Russell! I was thinking about trying your recipe next weekend, when we&#039;ll have guests over, so I have some quick questions for you: the olives, which kind should I pick? Black or green? The ones preserved in olive oil or the ones that are just in salt and water? Would kalamata olives work? Am also thinking of adding a tomato sauce to go with the falafel. 

Would be grateful for a quick response! :) Greetings from the southeast coast of Sweden</description>
		<content:encoded><![CDATA[<p>Hello Russell! I was thinking about trying your recipe next weekend, when we&#8217;ll have guests over, so I have some quick questions for you: the olives, which kind should I pick? Black or green? The ones preserved in olive oil or the ones that are just in salt and water? Would kalamata olives work? Am also thinking of adding a tomato sauce to go with the falafel. </p>
<p>Would be grateful for a quick response! :) Greetings from the southeast coast of Sweden</p>
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		<title>By: Michelle</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-36202</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 05 Nov 2009 02:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-36202</guid>
		<description>I made these last night exactly as the recipe states and they were fantastic. The falafels were complex and firm, the hummus was tangy and thick, the wraps were the perfect texture and flavor, and the fresh marinated veggis were crisp. Yumm! 

I am so excited I found this site because I have purchased several raw food books and the recipes have been ok but not what I would call &quot;gourmet.&quot; This recipe has me excited to try others. 
BTW, I have also made Russel&#039;s the nut-free bread an it is perfect. Can&#039;t wait to try more recipes and I will be getting some books as well ... just haven&#039;t decided which ones yet</description>
		<content:encoded><![CDATA[<p>I made these last night exactly as the recipe states and they were fantastic. The falafels were complex and firm, the hummus was tangy and thick, the wraps were the perfect texture and flavor, and the fresh marinated veggis were crisp. Yumm! </p>
<p>I am so excited I found this site because I have purchased several raw food books and the recipes have been ok but not what I would call &#8220;gourmet.&#8221; This recipe has me excited to try others.<br />
BTW, I have also made Russel&#8217;s the nut-free bread an it is perfect. Can&#8217;t wait to try more recipes and I will be getting some books as well &#8230; just haven&#8217;t decided which ones yet</p>
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		<title>By: Christine</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-33708</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 14 Sep 2009 20:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-33708</guid>
		<description>I think I just found Raw Food Heaven. :)

Love the site and this recipe. New to a raw vegan diet and totally loving it. Can&#039;t wait to play in the kitchen. Thanks!</description>
		<content:encoded><![CDATA[<p>I think I just found Raw Food Heaven. :)</p>
<p>Love the site and this recipe. New to a raw vegan diet and totally loving it. Can&#8217;t wait to play in the kitchen. Thanks!</p>
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		<title>By: Nat</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-31115</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Wed, 01 Jul 2009 21:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-31115</guid>
		<description>Hi, I&#039;m very new to the whole raw diet, so I&#039;m not very familiar with how the whole sprouting process works; but if I sprout chickpeas, would I be able to use them to make a more traditional falafel, and then dehydrate them?

From Russell: Some people have trouble disgesting raw chick peas, but if you&#039;re fine with it, then yes, you can do what you described.  You can also steam sprouted chick peas for 5 mins to make them easier to digest, that&#039;s if you don&#039;t mind a little &#039;cooked food&#039;.</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;m very new to the whole raw diet, so I&#8217;m not very familiar with how the whole sprouting process works; but if I sprout chickpeas, would I be able to use them to make a more traditional falafel, and then dehydrate them?</p>
<p>From Russell: Some people have trouble disgesting raw chick peas, but if you&#8217;re fine with it, then yes, you can do what you described.  You can also steam sprouted chick peas for 5 mins to make them easier to digest, that&#8217;s if you don&#8217;t mind a little &#8216;cooked food&#8217;.</p>
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		<title>By: katrina WOEHLCKE</title>
		<link>http://therawchef.com/therawchefblog/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/comment-page-1#comment-28912</link>
		<dc:creator>katrina WOEHLCKE</dc:creator>
		<pubDate>Thu, 07 May 2009 16:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://therawchefblog.com/falafel-hummus-wrap-with-mediterranean-%e2%80%9croasted%e2%80%9d-vegetables/#comment-28912</guid>
		<description>Hi this looks awesome, just wondering how many wraps this makes? Does it make 2, looks like it but just wanted to be sure. I&#039;m thinking of  doubling the recipe. How long would this keep in the fridge once made? 5 days? Thank you soo much!

From Russell:  I seem to remember it making more than 2 - it was a while ago now! :-)  I think it made more like 6.  I would only keep the whole samosas in the fridge for 3 days, but you might get them to last longer.</description>
		<content:encoded><![CDATA[<p>Hi this looks awesome, just wondering how many wraps this makes? Does it make 2, looks like it but just wanted to be sure. I&#8217;m thinking of  doubling the recipe. How long would this keep in the fridge once made? 5 days? Thank you soo much!</p>
<p>From Russell:  I seem to remember it making more than 2 &#8211; it was a while ago now! :-)  I think it made more like 6.  I would only keep the whole samosas in the fridge for 3 days, but you might get them to last longer.</p>
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