Russell James
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20

Dec

Monkeys Still Fall Out Of Trees

Saved in:-   Thoughts & Feelings

How many times have you fallen off your own personal wagon? Seeing as you’re here, I’m going to make an assumption that you’re into raw food.

And I’m going to make a prediction that at some point you’ve felt like you’ve ‘fallen off’ the raw food thing. You may have labeled it a ‘binge’ or that you had a ‘craving’, or any number of other labels available. You may have then felt you let yourself down and that, hindsight, you didn’t really want to eat what you just ate.

Did you feel like you’re an unsuccessful raw foodie who just can’t stick to it?

We’ve all been there and I’ve got another perspective for you after hearing a friend say that, “monkeys still fall out of trees”.

What does that mean?

It means that monkeys are expert at living amongst the trees, they’re perfectly adapted for it, yet they still sometimes fall out of trees. And guess what? They’re still monkeys.

Falling out of a tree doesn’t make them any less of a monkey.

Falling of the wagon doesn’t mean you’re any less of a raw foodie. This raw food thing isn’t a diet; you’re not on it or off it. Raw food is a lifestyle and it’s experiential – once you’ve had that feeling of eating raw for a while you just ‘get it’. You become a raw food monkey :-)

I heard a great quote once that said, “you’re only 1 meal away from being a healthy eater”. I love this quote because it really fills me with excitement about what’s possible. You and I can change any aspect of out lives with our next action, no matter what has happened in the previous years, months, weeks, days, minutes and seconds…

Show yourself some love.

Go get ‘em you sexy raw food monkey! x

For more information take a look at the my other Raw Food Recipes.

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  • susan
    I have not made the complete transition to completly raw about 50% and I think only because I don't have my own dehydrator yet...
  • Michelle
    Wow thanks...definitely speaking straight to me in this it seems. I think I can, I think I can...
  • Erica
    Thank you for your post- what a simple, yet well put, and much needed thought/support.
    Thanks so much!
  • Suzy
    I had non - raw food last night and didn't feel good all the old stomach upsets back.
    I was very tired and had no energy and ended up having to take an enzyme to help it digest then a maalox to deal with the acid.

    I didn't beat myself up about it, but yeah i wanted to make zucchini and pesto and next time ....i hope i remember how much happier i am on the raw food.

    i'm not adverse to eating some grains especially that ezekial stuff but i'd rather eventually sprout my own.
  • Lori
    I can totally relate to that feeling because I had a non raw meal one day last week and I have been beating myself up about it.
  • June
    Thank you for this perspective. you are right on target!!
  • Andrea :)
    What's not to like about being called a 'sexy raw food monkey'!! :)))))
  • Great Inspiration!!!!
  • Linda Jane (LJ)
    Ok, so now I know who I am . . . I've been doing the raw food/juicing thing for about 2 months but I treat myself to a Whole Foods Dill Tuna Salad every Sunday . . so I thought I could not call myself a real "Raw Foodie."
    So now I'm gonna get the tee shirt, and wear it with pride.
    I am a Raw Food Monkey!!
    Thanks Russell!!
    LJ
  • Debbie
    I am a raw food monkey! I needed to hear this today as I have been trying many new raw food recipes and falling out of the monkey tree lately. Now I know I can live among the monkeys as I learn my raw culinary skills. :)
  • Andrea
    Yay!! Thanks you for that!!
  • sans
    well, I fell off the wagon and rolled down the road!
  • awesome positivity! thanks for the reminder that no one is perfect!
  • Amy
    Hi Russell, I love this entry! This is why when people ask me if they think I will be a raw fooder for ever, my answer is always an unequivocal YES!
  • Great post, just what I needed as I strive towards an all-raw diet during our coldest months.
  • Shannon
    lol, you must've read my New Year's Resolution.....! :-)
  • Susan
    This post describes me to a "T" right now! I have fallen off my wagon, and I don't like rolling in the dirt! Thank you for the encouragement and permission not to beat myself up!
  • Tory
    I just received the X-Mas Cookies recipe via e-zine!!! Awesome! My vote is cast for Russell - favorite raw chef. I'm glad that Russell will be coming to the US (108 degrees) - his recipes are to Live for, helps me like eating this way. Gratitude
  • MIndy McAuley
    Thanks for the inspiring quote (just one meal away.... ) I've been doing well with raw food, but struggling in other areas, and that quote really gave me a lift about the possibilities for change. Hope you have a wonderful Christmas, Russell. Big congratulations on your new position at 105degrees!
  • neil
    Nice post.
    How are the dvd's coming along by the way.
    I guess we are talking January at the earliest now.

    Neil.

    From Russell: Thanks, Neil. Yes, the DVDs are still with the editors. They said they would work through the holidays too so hopefully it'll be very soon after the new year. Thanks for your patience.
  • That's so beautiful. Thank you!
    xo
    Rawkin'
  • I love this saying! Thanks for sharing it. I will share it with my Yoga students this week. You have a wonderful holiday!
  • What a friendly and inspiring post, Russell!
  • Grace
    Thanks for this. So Abe!
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