20
Jun
2010
Raw Food Dehydrators – Do You Really Need One?
Saved in:- Raw Food Diet Video,Raw Food Kitchen Equipment
In this video I’m going to talk you through my 2 current favourite dehydrators, the pros and cons of each, and whether you really need one or not on the raw food diet.
The temperatures I mention in the video are all degrees F.
Key points
- The food itself in the dehydrator should not go over the temperature it’s thought that the most sensitive enzymes start to get affected by heat, that is around 118 degrees F
- That means that we can set the Excalibur dehydrator to between the 105 degrees F and 115 degrees F mark as that dial refers to the food temperature.
- When using the TSM dehydrator you’ll want to use a probe thermometer and have the air temperature set to around 110 degrees F. I’ve found drying to be very efficient at that temperature. You can always use the thermometer to actually measure the food temperature if you’re unsure too.
Pros and Cons of the Excalibur
Pros:
- Cheaper than the TSM and comes in a 5 tray version if you’re on a tighter budget.
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Accurate temperature control
Cons:
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Plastic casing can break over time if you move your dehydrator around
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Tricky to clean out.
Pros and Cons of the TSM
Pros:
-
Very easy to clean out – the fan and heater unit actually detaches from the main part to make it even easier.
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Looks great!
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Much more sturdy and feels like you’re using a professional piece of equipment
Cons:
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Higher price tag
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You’ll need a probe thermometer to ensure accurate temperature control.
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For more information take a look at the my other Raw Food Recipes.




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