11
Aug
2010
Raw Food Recipes: Spicy BBQ Kale Chips
Saved in:- Raw Food Diet Video,Raw Food Recipes,Snacks
In this video I show you how to make the best healthiest snack, and certainly a current favourite of mine…
Kale chips! This recipe will produce some beautiful sweet, spicy and smoky kale chips that can be taken anywhere you feel you might not have the greatest food options away from your kitchen, such as when you’re traveling.
Spicy BBQ Kale Chips
1 head organic kale, torn
2 chipotle chilis, soaked
1/2 cup soaking water from chipotle chilis
2 tablespoons olive oil
3 tablespoons nama shoyu/tamari
2 tabelspoons apple cider vinegar
1 teaspoon paprika
2 teaspoons cumin
1 teaspoon garlic powder
Pinch cayenne
1 cup sun-dried tomatoes
1 cup soft dates
- Blend all ingredients in a high-speed blender until smooth.
- Thoroughly combine the kale a sauce in a bowl until all the kale is coated.
- Evenly scatter the kale on a non-stick dehydrator sheet in a way that will allow the air to circulate around it.
- Dehydrate at 105 degrees F for around 10 hours. Remove from the non-stick sheet, transferring to a mesh sheet and continue dehydrating until the kale is completely dried out.
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For more information take a look at the my other Raw Food Recipes.
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