Avocado, Spinach & Lime Soup

A fresh, raw blended soup with a natural zing from the lime and complimentary spices. Adding cashew sour cream and sundried tomatoes to garnish really finishes this off beautifully.

Raw avocado spinach lime soup in a white bowl on a white background

How to Make Avocado Spinach Lime Soup

  • Such an easy one to make, this. Grab all of your soup ingredients together in a blender.
  • For a warmer soup, use hot water instead of room temperature. I’d still consider this raw, because blending those ingredients with warm water isn’t enough to cook them.
Fresh coriander, cucumber, celery and spinach on a wooden chopping board.
Quarter of an avocado, raw spinach, jar of lemon juice and measuring spoons on a stainless steel surface.
Vitamix jug with raw avocado spinach soup ingredients in.
Adding spices to the Vitamix jug with the raw avocado, spinach and lime soup ingredients in
Top down view of raw avocado, spinach and lime soup ingredients in the Vitamix jug, before being blended.
  • To garnish, I highly recommend some cashew sour cream, finely chopped pieces of sundried tomato, chive and spring onion.
Rate This Recipe
4.79 from 28 votes

Avocado Spinach & Lime Soup

A fresh, raw blended soup with a natural zing from the lime and complimentary spices. Adding cashew sour cream and sundried tomatoes to garnish really finishes this off beautifully.
Servings2

Nutrition (For one serving)

Calories: 206kcalCarbohydrates: 16gProtein: 5gFat: 16gSaturated Fat: 2gSodium: 807mgPotassium: 991mgFiber: 10gSugar: 3gVitamin A: 4979IUVitamin C: 32mgCalcium: 102mgIron: 4mg

Ingredients

  • 1 avocado
  • 2 cups spinach
  • 3/4 cucumber
  • 1 celery stalk
  • 1 tbsp lime juice
  • 2 ozs cilantro (fresh coriander)
  • 2 tsp cumin
  • 1 tsp ground coriander
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1 tsp tamari
  • 1 cup water if wanting warm soup use hot water
  • Sour cream, chopped chives, sundried tomatoes and spring onions to garnish

Instructions

  • Blend all ingredients, except the garnishes in a high-speed blender until smooth.
  • Transfer to a serving bowl and garnish with sour cream, chopped chives, a little slice of avocado, spring onions & finely diced sundried tomatoes.
Rate This Recipe
4.79 from 28 votes
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