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Fermented Foods

Fermented foods are best made raw, since they’ll have all of their nutrition intact (as opposed to pasteurized).

They’re a great way to get high density nutrition into your family’s meals.

Our raw fermented foods recipes and video will show you how to bring these highly nutritious foods into your life.

We’ve got simple staples such as Vegan Kimchi and Water Kefir. PLUS more creative fermented foods, such as Nut Cheese & Matcha Cheesecake.

If you’d like a deeper dive into how to make fermented foods at home, check out our online course: Raw Fermentation.

Fermented cauliflower crab cakes with horseradish dipping sauce with watercress on a white background

Fermented Cauliflower Raw Vegan Crab Cakes

These raw, fermented cauliflower vegan “crab cakes” give a deep-fried, breaded feel and texture with raw panko breadcrumbs. They are just fantastic with horseradish dipping … Read more

Sauerkraut Crackers

These Sauerkraut Crackers are not only beautifully piquant, they strike a perfect crumbly Vs crunchy mix and, oh, they’re also full of gut friendly probiotics. … Read more

Raw Vegan Lasagne

Raw Vegan Lasagne is perhaps the most quintessential classic raw food dish. I’d say it’s probably introduced more people to raw food via retreats and … Read more

Pink peppercorn log cheese, cut into slices on a wooden background

How To Make Fermented Nut Cheese

Fermented tree nut cheese is a fantastic dairy alternative to cheese. It’s easy to make and goes great on simple salads or raw (or non-raw) … Read more

Fermented Raw Vegan Bread

This fermented raw vegan bread is quite unique in raw food; it’s made in a loaf, is spongy and has a crust. It also has … Read more

Dill Horseradish Macadamia Cheese

This is the second recipe in our Raw Fermented Sandwich Mini-Series. This macadamia cheese goes perfectly with the Fermented Spiced Beet from the first recipe. … Read more

Fermented spiced beet slice on macadamia cheese on a cracker, on a black plate

Fermented Spiced Beet Slices

Fermented beet slices that are amazing on salads, or in any type of raw veggie pasta. This is the first recipe in this mini-series on … Read more

Vegan kimchi in a bowl, with a jar of kimchi behind on a wooden suface

How to Make Vegan Kimchi

Is Kimchi vegan? Can vegans eat kimchi? Does Kimchi have meat or shellfish? Normally, kimchi is not vegan. But this recipe for how to make … Read more

3 different flavours cashew sour cream in bowls, on a wooden background

How to Make Cashew Sour Cream

A beautiful, fresh cashew sour cream that has a multitude of uses This recipe has always been a favourite for crudités over the years, to … Read more

Persimmon Chutney

I’m now fully in love with these autumnal treats. The thing about persimmons is they need to be ripe, otherwise they tend to be be … Read more

Raw vegan fermented matcha cheesecake with mango jam and cacao soil on a black background

Matcha Cheesecake, Cacao Soil, Mango Jam

If you’re looking for a really special raw vegan dessert for a dinner party, this fermented cashew cheesecake will impress every time.

Pickled cabbage, avocado and cumin salad on a grey plate, grey napkin and black surface

Sauerkraut, Avocado & Cumin Bowl

I’m eating a LOT of sauerkraut right now. I mean, Eastern European amounts. I think I’d enjoy Eastern Europe… I really must spend some more … Read more

3 jars of coconut yoghurt, on a blue surface

How to Make Coconut Yoghurt

This yoghurt is really amazing and completely homemade from the freshest ingredients.

Three different flavours of water kefir in glass bottles

How To Make Fizzy Coconut Water Kefir

Fizzy coconut water kefir is a lovely drink that can replace sugary drinks in yours or your family’s diet. In this lesson, we’ll show you … Read more