Aloe vera is an amazing plant. It’s so good to use in smoothies, for internal lubrication, skin health, strong nails and shiny hair.
It is also really good for sunburn or insect bites to relieve the pain.
There’s a few things you’ll need to know about using it in raw food recipes though, including how to cut the gel from the leaf itself. In this video I’ll show you how to do that, including how to make a beautiful smoothie with it.