RCE 010: Elwin Robinson – The Top 3 Causes of Low Energy and How to Overcome Them
4th February, 2017
This week my friend Elwin Robinson is on the podcast and we are going to be talking about energy. I met Elwin several years ago, and we dive into the story today. After struggling with poor health for most of his childhood, Elwin is passionate about exposing the truth about what really leads to true health and wellness, which often is radically different from what is taught in the mainstream or alternative approaches to health.
From his experience, Elwin has discovered that having energy is the most important thing in the world. Without energy, there are many things that you can miss out on in life. After experiencing a major burnout in his mid-20’s, Elwin started his long journey towards health and healing his body from all the damage that had been done in those first few years of his life.
Elwin is highly enthusiastic about empowering people to feel energized, joyful, and alive, naturally and sustainably. He has worked for over five years with a thousand clients towards this goal. Now, Elwin is particularly passionate about working with clients who are highly committed to reaching high levels of health, energy, and well-being by natural and sustainable means.
What You’ll Hear in This Episode:
- Learn why Elwin believes that energy is the most important thing in the world.
- Discover the three main root causes of having low energy.
- Understand how exercise can sometimes stress and deplete your body more.
- Hear the effects of high cortisol levels on your body reactions.
- Elwin shares his journey from childhood until complete burnout in his mid-20’s.
- Discover what Elwin did to heal himself and how that led him to help others.
- Learn how endorphins work to help the body naturally relieve pain.
- Understand how different neurochemicals work in your brain and affect your body.
- Hear Elwin’s top resources for starting your healthy journey.
- And so much more!
More About This Episode:
Elwin is the founder of Lion Heart Herbs, a community of individuals who demand a high level of health. When Elwin was a teenager, his father had chronic fatigue syndrome and his mother had cancer, the first time before he was born, and four times subsequently. She lost her brave battle when she was in her early 50’s. For Elwin, he always had low energy levels and high anxiety which led to a lot of frustration and negative emotions.
The main cause of his low energy state was an imbalance in neurochemicals. His cortisol levels were high, and his serotonin levels were low so his feeling of a relaxed confidence and self-esteem was lacking. His dopamine levels were low, so his motivation and passion was missing. Elwin also had particularly low oxytocin levels, so his ability to connect with people and trust people was absent. All of these imbalances led to have an unhappy childhood.
When it came to sugar, Elwin would do whatever he could to get his hands on any kind of treat and describes himself as “sugar junkie”. As he got older, his addictions moved on first to caffeine, then cigarettes, and on to cannabis and alcohol. By the time he was in his early 20’s he was taking drugs all day, every day. Finally when he was in his mid-20’s he reached complete and total burnout. After taking a hard look in the mirror, Elwin embarked on a journey heal himself and now he is dedicated to helping others do the same.
Elwin’s website — http://www.lionheartherbs.com/
Lion Heart Herbs Shop — https://shop.lionheartherbs.com/
Detox Video Training Series — http://www.howtodoacompletedetox.com
Elwin’s Facebook — https://www.facebook.com/elwinrobinsonhealthmastery/
Elwin’s YouTube — https://www.youtube.com/user/ElwinRobinson
Elwin’s Twitter — https://twitter.com/LionHeartHerbs
Elwin’s book, The New Easy Exhaustion Cure — https://shop.lionheartherbs.com/easy-exhaustion-cure-book-by-elwin-robinson.html