If you think eating raw needs tons of discipline or willpower…then you just haven't learnt how
to make great food yet!
Raw food shouldn’t be about complicated shopping lists… long hours in the kitchen... or the same set of "boring" foods every day of the week.
It should (and can!) be just as interesting and exciting as the health benefits.
But making amazing, delicious - nd simple - raw food isn't always easy...even if you've been eating raw for a while.
understand this first hand. I'm Russell James, also known as The Raw Chef.
The Times of London called me the "UK's Leading Raw Chef." I've dedicated my career to making it easy to bring raw food into people's lives...and to creating spectacular and mouth-watering raw meals.
But here's what's important...
Early in my career I worked in a well-known fast food chain. Even after leaving, I couldn't shake off an acne problem that I'd developed, I always looked a little ill and I had very little energy...even though I was eating plenty of "good" food, like lean meat, chicken, vegetables, and fruit. Fortunately...