Creating some of my favourite raw meals for the "Raw-Curious" and "Raw-Committed" alike!
Aloe vera is an amazing plant. It’s so good to use in smoothies, for internal lubrication, skin health, strong nails and shiny hair. It is also really good for sunburn or insect bites to relieve the pain. There’s a few things you’ll need to know about using it in raw food recipes though, including how […]
Water kefir (“keh-fear”) grains — also called sugar kefir, tibicos, tibi, Japanese water crystals — are similar to kefir grains, which are used in milk to make a fermented dairy drink. Water kefir grains tend to be translucent, whereas milk kefir grains will be whiter, looking a little bit like cauliflower. Because water kefir grains tend to […]
In this video, I’m going to show you how to roll raw sushi with a rolling mat. The full recipe and instructions are in my Chef Home Study Course. But for now, just enjoy this video — it’ll show you the full rolling technique. Untoasted nori sheets Parsnip rice Shiitake mushroom strips, marinated in wheat […]