Raw Bread

Raw Vegan Zucchini Bread

Name: Raw Buckwheat Bread
Prep time: 10 min
Cook time: 30 min
Total time: 12 h 40 min
Ingredients: 1/2 cup olive oil; 1 1/2 cup sun-dried tomatoes; 3 cups sprouted buckwheat (1 cup dry before sprouting); 3 1/2 cup zucchini (courgette) peeled, roughly chopped; 2 cups apple cored and roughly chopped; 3 tbsp lemon juice; 2 avocados; 1 onion large; 1/2 cup parsley minced; 1 cup flax meal; 1 cup cashews, soaked 2 hours; 2 tbsp lemon juice; 1/2 tsp salt; 2 tbsp onion chopped; 1/4 cup water; 1/2 tsp honey or desired sweetener

Raw bread? Made with zucchini? Yes! This dehydrated bread makes the BEST raw vegan sandwiches. Even with simple fillings like cashew mayo, avocado, mushrooms and tomatoes.

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My Mediterranean Almond Bread (Raw Food Sandwich Bread) caused quite a stir when I posted it, getting me some very kind comments on various discussion boards.

It’s so fantastic to know that something I’ve created has helped someone find a piece of the puzzle that they so needed to help them live a healthier life — in this case, an alternative to bread.

That tactile feeling of holding and enjoying something like a sandwich is very important to me, as it is to a lot of people.

When I mentioned - what seems like ages ago - that I was developing a nut-free version of my bread, I had quite a few emails asking me for the recipe.

So here it is, and I have to say I’m very pleased with it and have been enjoying mushroom sandwiches for weeks now.

They’re so great — once you have the bread made, it’s so quick and easy to build a sarnie! Enjoy!

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When I moved my website over to a new platform, I lost all comments and ratings. So I would love to encourage you to rate this recipe - it helps it get seen. If you have a comment or question, please do leave it below too.

Recipe for Raw Vegan Zucchini Bread

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Recipe for Raw Vegan Zucchini Bread

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