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Simple Raw Nori Wraps with Beet Dipping Sauce
Calories: 164kcalCarbohydrates: 11gProtein: 5gFat: 12gSaturated Fat: 2gSodium: 235mgPotassium: 412mgFiber: 4gSugar: 3gVitamin A: 1165IUVitamin C: 48.6mgCalcium: 26mgIron: 1.7mg
- ¾ cup cashews
- ⅓ cup water
- 1 raw beetroot peeled
- 1 teaspoon lemon juice
- 2 teaspoons capers
- ½ teaspoon salt
- 2 tbsp miso
- 6 nori sheets
- 5 ozs pea shoots
- 1 oz basil
- 1 avocado
- 1/2 cucumber
- 1 bell pepper
Place a nori sheet shiny side down on a chopping board.
Load up with a handful of pea shoots or greens and some basil leaves.
Cut the pepper, cucumber and avocado into strips. I like to deseed the cucumber too.
Lay some of the pepper, cucumber and avocado strips in the middle of the pea shoots.
Roll tightly, sealing the edge with a little water or lemon juice.
Cut in two and serve with the beet dip.