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Quick Grind Salad

The idea behind this recipe is you can take this method and you can take whatever you got in the fridge and put something together with a nice basic vinaigrette salad dressing.

Nutrition (For one serving)

Calories: 2117kcalCarbohydrates: 212gProtein: 65gFat: 128gSaturated Fat: 15gSodium: 3757mgPotassium: 6255mgFiber: 63gSugar: 27gVitamin A: 17444IUVitamin C: 682mgCalcium: 726mgIron: 23mg

Ingredients

Main

  • 1 head broccoli cut from the stalk
  • 3 stalks purple sprouting broccoli roughly chopped
  • 1/4 cauliflower roughly chopped
  • 1/4 cup dill fresh
  • 1 avocado
  • 1 gem lettuce small, main stem removed
  • 1 chicory small, main stem removed
  • 1/2 tsp lemon zest
  • 1 1/2 tbsp lemon juice
  • 1/2 cup pine nuts
  • 1/2 cup olives pitted
  • 1 cup quinoa sprouted

Dressing

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp salt
  • 1 tsp honey or coconut nectar

Instructions

  • Add all salad ingredients to the food processor and pulse until ground into a chunky salad.
  • Transfer to a bowl.
  • Combine all dressing ingredients in a far with a lid and shake, add to salad and enjoy!

Video

Notes

Want more quick, easy and simple raw food recipes like this? That’s exactly what you’ll find in Weekday Raw.
Rate This Recipe
5 from 2 votes
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