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Raw Coconut Jerky

This awesome raw coconut jerky is an easy to make snack that's great for traveling with.

Nutrition (For one serving)

Calories: 683kcalCarbohydrates: 47gProtein: 9gFat: 55gSaturated Fat: 48gSodium: 1095mgPotassium: 988mgFiber: 19gSugar: 24gVitamin A: 5972IUVitamin C: 5mgCalcium: 68mgIron: 7mg


  • 2 cups coconut meat young Thai coconut meat pieces
  • 1/4 cup apple cider vinegar
  • 1 tsp chipotle powder
  • 1 tbsp maple syrup
  • 1/4 tsp cumin
  • 1 tbsp tamari
  • 1 1/2 tbsp smoked paprika


  • Make sure your young coconut pieces are free of any husk, set to one side.
  • Blend all the marinade ingredients (every ingredient but the coconut) together in a high speed blender.
  • Combine with the pieces of coconut with the marinade and leave for a couple of hours, or overnight in the fridge to marinate.
  • Arrange the marinated coconut pieces on a nonstick dehydrator sheet and pour any leftover marinade on top of the coconut.
  • Dehydrate for 12 hours at 115 degrees F. Will store in a sealed container for up to a week.


Rate This Recipe
5 from 1 vote
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