The Caesar dressing is inside a glass fermenting jar on a wooden table.

Vegan Caesar Dressing

Finding a few salad dressings you really love can really change things for you (yeah, I did just say that and it’s not a joke), … Read more

Cinnamon Raisin Protein Bars

Sometimes immediately after a hard workout, a protein shake doesn’t cut it.  Sometimes I want to eat something that can restore the glycogen in my muscle … Read more

The breakfast dish is in a green bowl on a white background.

Five Minute Muesli

This has become a breakfast staple for me of late, so I wanted to share with you.  This recipe will make 6 good sized portions, … Read more

There are three pieces of Nori Taquitos on an elegant place with a few salad leaves on the side and the cashew dip.

Nori Taquitos

I wanted to do something a simple with this recipe; something you can have for lunch or dinner without too much prep. If you take … Read more

Heavy Metal Smoothie

Last year I had a session with Anthony William (the Medical Medium) to discover that I have metals in my system.  He told me I was … Read more

The Chilli Courgette Pasta is serve in a ceramic bowl on a dark colored table.

Chilli Courgette Pasta

So last week I published this raw Pine Nut Parmesan recipe, because I wanted to use it in another couple of recipes.  Here’s the first of … Read more

Pine nut parmesan on a dehydrator tray with some lemon and pine nuts on the side

Pine Nut Parmesan

This is a bit of a raw food classic dish, but just like any classic, everyone’s got their own take on it. I just love … Read more

Cacao fennel rocket salad with dressing in a black bowl with a black background

Rocket Fennel Cacao Salad

This recipe started life as a simple mango and rocket (arugula) salad, and then quickly grew into something completely new to me. Firstly, I’ve never put … Read more

This Malaysian Squash Noodle dish is in a white bowl on top of an Asian textured food place mat.

Malaysian Squash Noodles

I really wanted to come up with a noodle dish that will utilise your spiraliser, because let’s be honest, we’ve all made courgette noodles with tomato … Read more

The dip is in a colored bowl with some vegan pizza on top of a table napkin. Some red and green chillies are also present on the table.

Chipotle Cashew Mayo

I was at Raw Fest Prague last weekend and someone came and asked me if I had a recipe for raw mayo.  He was having … Read more

The tea is in a white cup with the some the turmeric roots on top of a wooden table with the peeler visible on the side.

Turmeric Tea

We seemed to have picked the only week that was wet and borderline cold, so this warm and sweet drink was such a welcome treat. … Read more

Rejuvenate latte in a mu with a bottle of stevia on a white background

Rejuvenate Latte

When it’s cold outside and you need a cozy drink to replace coffee or tea, this will do the trick.  There are no stimulants in … Read more

Iced Matcha Latte

Last summer Amy came up with the matcha latte that we had here at HQ on a daily basis.  It’s the perfect cooling drink for hot … Read more